StrengthRx was built for people who want to get stronger without being treated like everyone else—especially women and adults 40+ navigating pain, limitations or uncertainty.
The first StrengthRx gym opened in 2012 with a simple idea: people deserve training that considers the whole person—not just the workout. That means understanding movement, nutrition, mindset and the life each client wants their strength to support.
Today, StrengthRx provides individualized personal training, semi-private coaching and custom programming from its Traverse City location.
Chad’s coaching combines strength training, movement assessment and nutrition guidance. His work is especially suited to clients who need a thoughtful path around pain, past injuries or years away from consistent exercise.
Pain-aware performance • Adults 40+ • Nutrition
Individual programming • Remote coaching
Assess how you move, identify limitations and build a plan that fits your body.
Use practical nutrition guidance to support strength, recovery and lasting progress.
Build confidence, consistency and a healthier relationship with training over time.
🔴 Pain-Free Performance Specialist
🔴 Nutrition Coaching Institute Level 1
🔴 CrossFit Level 2
🔴 Active Life Immersion
🔴 USA Weightlifting Level 1
Credentials inform the coaching—they do not replace individual assessment.
1414 TRADE CENTRE DR STE E
TRAVERSE CITY, MI 49696
989-614-4101
STRENGTHRXGYM@GMAIL.COM